About

Therapy should feel human, practical,
and collaborative.

Therapy should feel human, practical, and collaborative.

What I Do

I offer collaborative, trauma and neurodivergence aware counselling that meets you where you are. Sessions move at your pace, with choice and consent at every step. Together we focus on what matters most now while building skills you can use between sessions. My work is research‑informed and affirming across gender, sexuality, and relationship diversity.

We offer collaborative, trauma and neurodivergence aware counselling that meets you where you are. Sessions move at your pace, with choice and consent at every step. Together we focus on what matters most now while building skills you can use between sessions. Our work is research‑informed and affirming across gender, sexuality, and relationship diversity.

About Hailea

(She/They)

I've been passionate about psychology and counselling since I was young, experiencing its benefits firsthand. I began working with at-risk teens and realized I wanted to help people who have faced hardship and are seeking support to build resilience. Since then, I've worked and volunteered in various helping professions—support groups, recovery and harm reduction, mental health care, education, and street outreach. I'm passionate about community service and remain committed to making counselling accessible through flexible payment options and professional volunteer work. Please reach out to see if space is available.

I’m a partner, friend, caregiver, family and community member, with lived experience of chronic health concerns and grief. I’m also a proud member of the 2SLGBTQIA+ community and polyamorous community.

Approach

I specialize in working with the 2SLGBTQIA+ and ethically nonmonogamous communities. I also have a special interest in working with people in relationship(s) as well as the BDSM and kink communities.

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Research & Presentations

Research

Williams, H. (2025). Developing through connection: Counselling experiences and relational identity of Canadian polyamorous clients, [Master’s Thesis, Simon Fraser University], https://summit.sfu.ca/item/39887.

Williams, H. (2016). Disease salience and the Dark Triad: Predictors of short-term mating and sexually transmitted infection risk, [Unpublished honours thesis, Douglas College].

Conference Presentations

Williams, H. (2025, May 30-June 31). A picture of polyamorous clients in Canada [Poster presentation]. Canadian Counselling and Psychotherapy Association Annual Conference, Calgary, Alberta.

Approaches and Modalities

I tailor care using plain‑language, research-informed approaches:

ACT (Acceptance and Commitment Therapy)

  • Builds flexibility and values‑aligned actions, even when feelings are hard.

Narrative Therapy

  • Separates people from problems and helps re‑author stories with dignity.

Solution Focused Brief Therapy

  • Orients to what’s working, future possibilities, and next small steps.

Interpersonal Process

  • Uses the therapeutic relationship to understand patterns and try new ways of relating.

CBT (Cognitive Behavioural Therapy)

  • Helps notice links between thoughts, feelings, and behaviours and try small shifts that matter.

ERP (Exposure and Response Prevention)

  • Structured support for facing fears gently and reducing compulsive cycles when appropriate.

Gottman‑informed work (relationship counselling)

  • Supports emotional safety, repair, and practical communication tools.

Gender‑affirming, sex‑positive lens

  • Affirming care across gender, sexuality, and relationship diversity.

Training and certifications

  • Master of Arts in Counselling Psychology - Simon Fraser University (completed September 2025, conferral 2026)

  • Advanced Gender-Affirming Primary Care Part 1, Part 2, and Part 3 - VCH Department of Family & Community Practice and Trans Care BC (2022)

  • Gottman Method Couples Therapy Level 1 (2023)

  • Foundations in Sexology - The Buehler Institute (2023)

Ready When You Are

There’s no pressure and no perfect starting point. When you’re ready, I'm here to listen and help you take the next step.

Land Acknowledgement

Cule Counselling honours the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səlilwətaɬ (Tsleil‑Waututh) Nations. We acknowledge living and working on unceded Indigenous land and the ongoing impacts of colonization.

© Cule Counselling. All rights reserved.

Ready When You Are

There’s no pressure and no perfect starting point. When you’re ready, I'm here to listen and help you take the next step.

Land Acknowledgement

Cule Counselling honours the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səlilwətaɬ (Tsleil‑Waututh) Nations. We acknowledge living and working on unceded Indigenous land and the ongoing impacts of colonization.

© Cule Counselling. All rights reserved.

Ready When You Are

There’s no pressure and no perfect starting point. When you’re ready, I'm here to listen and help you take the next step.

Land Acknowledgement

Cule Counselling honours the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səlilwətaɬ (Tsleil‑Waututh) Nations. We acknowledge living and working on unceded Indigenous land and the ongoing impacts of colonization.

© Cule Counselling. All rights reserved.